Exercise Therapy for Rehabilitation, Recovery and Long-Term Health
At Sydney Spine Institute, Exercise Physiology plays an important role in rehabilitation, recovery from injury, surgical preparation, chronic disease management, and long-term health optimisation.
How Exercise Physiology Can Help
Exercise physiology uses personalised exercise, education and lifestyle strategies to help improve strength, mobility, physical capacity and overall health.
For people with persistent pain, our Exercise Physiologist can also provide Pain Coaching to help build confidence, improve self-management skills, and support a gradual return to meaningful activities.
Exercise as Medicine
Exercise is one of the most effective tools available for improving physical function, strength, confidence, mobility, and overall health.
What to Expect
Biara Webster
Our Exercise Physiology Service
Biara has been an accredited exercise physiologist since 2011 and has extensive experience in musculoskeletal rehabilitation, particularly spinal conditions and chronic pain. She has worked across metropolitan and remote healthcare settings, delivering exercise-based rehabilitation, chronic disease management programs, health education, and ergonomics services.
Related Services
Request a Consultation
Request an exercise physiology consultation or contact our team if you are unsure which service is right for you.
